The Importance of Taking Breaks While Teaching from Home

By Catherine Conley

I don’t know about you, but I find I’m working longer hours at home than I did at school. I didn’t gain the commuting time for myself; rather, it was poured right into the work day—and then some. Now I no longer seem to have the time to read for pleasure, something I used to do every day on the train. I no longer walk around my classroom all day, logging in some 7,000 steps before I even head out for my evening constitutional. Instead I sit down at my computer early in the morning and work till well after the time I would normally arrive home. My back is tired; my eyes are tired; my brain is tired. And there are still dishes in the sink, dinner to make, laundry to fold, and let’s not forget all the sanitizing we feel it necessary to complete. Those clearly defined hours are long and have become less productive as our work from home time has gone on.

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