By Kasey Short
With the unprecedented stressors faced by students over the past year—from the COVID-19 pandemic to the police violence perpetrated against members of the Black community—it’s no wonder that many teachers are looking to raise greater awareness of mental hygiene among their students. The more students read books that address mental health, the more we can reduce the stigma that surrounds suffering from and seeking help for mental illnesses. The below books provide examples of characters that experience complex feelings, counter stereotypes surrounding mental illness, show the humanity behind a diagnosis, and provide concrete examples of children who are navigating their own mental health or the mental health of someone they love.
Continue reading “23 Books that Teach K-12 Students about Mental Health”
This post is adapted from the book Teaching Mindfulness to Empower Adolescents by Matthew Brensilver, JoAnna Hardy, and Oren Jay Sofer (W. W. Norton, March 2020).
Life is often intense, but in this moment, it can be overwhelming. As educators, parents, indeed as humans, we find ourselves in a grueling and extended period of instability and challenge. Coronavirus, economic hardship, political strife and the transition to online learning are all unfolding in a context of a national grieving and reckoning with the country’s racial history. For many, it feels like the tectonic plates of our lives are shifting and we are not sure where to find our balance.
Given this context, our leadership role as educators becomes even more important. Our capacity to act as a keel in the lives of our students is vital. How can we serve this function and how might mindfulness help?
Continue reading “You are the Instrument: Teaching Mindfulness and Personal Practice”
By Louise Goldberg
Since early spring of 2020, the classroom experience has changed dramatically for students across the country and worldwide. School closings, remote learning, and social distancing have created extraordinary disruptions to the classroom environment and left many feeling isolated and distraught.
Even when schools reopen, many children will continue to stay home and rely on their screens for instruction and social interaction. Those who do attend school may find sparsely populated classrooms with curtailed opportunities for group activities. What was once the hub of their social lives may prove to be an almost empty landscape void of playful encounters such as bus rides, recess, hallway jostling and joking, school lunch, and other once banal occurrences. Who knows when these activities will resume?
Continue reading “Building Classroom Community from a Distance”
By Jonna Kuskey
To say the 2020-21 school year will begin a little differently than most is an understatement. Public health experts have indicated schools may still be dealing with the effects of the pandemic in the new year, which means more remote and online learning may be on the horizon, and we need to be ready if that occurs. We also need to be ready for the COVID-19 slide, much like the typical summer slide, only steeper. A study by Kuhfeld, et al, “Projecting the Potential Impacts of COVID-19 School Closures on Academic Achievement,” projects students will begin this year with “approximately 63-68% of the learning gains in reading relative to a typical school year” and 37-50% in math.1
Continue reading “The Effects of COVID-19 Are Not Just Academic: Preparing for Reopened Classrooms”
By David Nurenberg
Samuel Pepys lived through the Great Plague of London, a 1665 pandemic where bubonic plague killed a quarter of London’s population in just 18 months, during which time the Great Fire of London also robbed twice that many Londoners of their homes. Anne Frank spent the last four years of her young life hiding in a concealed room behind a bookcase in Nazi-occupied Amsterdam in the 1940s. Throughout the 2000s, missionary nurse Kelly Suter treated victims of the East Timor genocide, the Haitian earthquake and the Ebola epidemic in Liberia.
What do these three people have in common? They all kept meticulous journals of the troubling times they lived through (or, in the case of Frank, didn’t live to see the end of). Keeping a journal as a means of coping with and processing adversity is almost as old as the invention of writing itself; the Book of Merer, an ancient Egyptian journal dating back 4500 years, is the oldest surviving work written on papyrus.
Continue reading “Engage your students as future historians of our present times”
By Peter Smagorinksy
Republished with permission from The Atlanta Journal-Constitution
Mental health has emerged as a critical social and educational topic during the COVID 19 crisis. My contact with my University of Georgia students throughout the shutdown has found many of them struggling with mental health issues. Many of them had pre-existing conditions of anxiety, depression, and other mood and neurological challenges that were ramped up by their return home.
The home is often celebrated as a sanctuary from the world’s ills and evils, but many homes are very insecure. Some of my students left their college dorms for homes characterized by abuse, alcoholism, crowded quarters, anxious and frustrated parents, and other sources of stress and fear. Others developed anxiety and other challenges when cut off from friends and social lives and forced into baby-sitting or home schooling duties with their younger siblings by parents who were deeply stressed by demands of their own.
Continue reading “Pay more attention to mental health than to test scores”
Children who have ADHD present predominantly with symptoms of inattention, hyperactivity, and impulsivity, or a combination of these symptoms. The disorder has had numerous names over the last several decades: minimal brain damage, minimal brain dysfunction, hyperkinetic reaction of childhood, attention- deficit disorder with or without hyperactivity, and, since 1987, attention- deficit/hyperactivity disorder (ADHD).
Symptom lists that are used for the diagnosis of ADHD are split into inattentive and hyperactive- impulsive criteria. If an individual has six or more symptoms from both lists, he or she would be diagnosed with ADHD, combined presentation. If an individual has six or more symptoms in one list but not the other, he or she would be considered to have ADHD, predominantly inattentive or ADHD, predominantly hyperactive- impulsive form.
Continue reading “ADHD: Recognizing the Symptoms”